Let me just say I am pretty stoked about this weeks weigh in! You have no clue how excited I am to be in ONEDERLAND!I already have my boots on that I bought myself previously as my reward for reaching this goal!
Start Weight: 217.4 pounds
Previous Weeks Weight:200.8
Current Weight: 197.6 [-3.2 pounds]
Goal Weight: 135.0 pounds
Starting Body Fat Percentage:45.9 %
Previous Weeks Body Fat Percentage: 44.1%
Current Body Fat Percentage: 43.1% [-3.0%]
Goal Body Fat Percentage: 30%
Starting BMI: 37.3
Previous Weeks BMI: 34.5
Current BMI: 33.9 [-0.6]
Goal BMI: 23.2
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CONGRATS on reaching this big milestone in weight loss. Rock on!
ReplyDeleteHAHAHA ... my word verification for my last comment was "foodi." HAHAHAHAHA ....
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